CBD is the subject of many misconceptions due to its resemblance to cannabis. Check out our second article on these beliefs surrounding CBD. It will help you gain a clearer understanding of the real benefits of cannabidiol.
Can you find the right answers?
CBD is the only active compound in hemp - False
CBD is one of nearly 300 cannabinoids found in the “light” cannabis plant. These are active molecules that can interact with our endocannabinoid system. While we do not yet know all the components of hemp, we do know that some—such as CBD, CBG, and CBN—show great promise for our health.
CBD must be taken in a specific dosage - False
Each person has their own unique sensitivity. The appropriate CBD dosage depends on many factors, such as gender, weight, age, and the intended use.
However, we recommend not exceeding a dose of 1 mg of CBD per kg.
CBD can be used in cooking - True
That's right—you can add CBD to your recipes to give them a unique and relaxing twist. To do this, you can infuse your CBD intobutterormilk, for example. The only catch is that you shouldn't let the temperature get too high, so you don't lose the CBD's benefits.
And you can find all our recipes on the blog.
CBD is a very effective anti-inflammatory — True
Researchhas shown that CBD has anti-inflammatory effects.
As a result, many people with chronic inflammatory conditions such as rheumatoid spondylitis or Crohn's disease take CBD to relieve their symptoms.
Does CBD Cause Side Effects? — True or False
Cannabidiol has no known side effects when taken in “normal” doses. However, some studies have shown that a CBD overdose can cause diarrhea, stomachaches, migraines, or drowsiness.
These symptoms mainly occur when the recommended dosage is significantly exceeded and subside as soon as CBD use is discontinued.
It is generally recommended not to exceed 1 mg of CBD per kilogram. So, if you weigh 60 kg, you should avoid taking more than 60 mg of CBD per day.
Taking CBD can get you high - False
Not at all! Unlike THC, CBD has no psychoactive effects. The only thing you risk with CBD is feeling calm and relaxed. In fact, the WHO has officially recognized that CBD is not a drug.
Vaping CBD is harmful - False
Scientific studieshave shown that vaporizing CBD is much less harmful to health than smoking it.
In fact, it has been proven that when vaporizing, we inhale only three components (in trace amounts) other than cannabinoids.
In contrast, cannabis smoke inhaled contains more than 111 compounds, including harmful polycyclic aromatic hydrocarbons.
CBD can be taken during pregnancy - False
No, just as with essential oils, pregnant and breastfeeding women are advised not to take CBD. Few studies have been conducted, and because the effects on the fetus and the child remain unclear, expectant mothers are advised not to use CBD during pregnancy and while breastfeeding.
CBD Helps with Nicotine Withdrawal - True
Several studies have shown that CBD is effective in combating nicotine addiction.
In 2013, researchers at University College London conducted an initial study on smokers. They found that smokers who had inhaled CBD reduced their cigarette consumption by 40%, compared to those who received a placebo. And this occurred after just one week.
In 2018, the same laboratory conducted a new study and demonstrated that CBD significantly reduced the urge to smoke and nicotine addiction.
CBD can therefore serve as a natural aid for quitting tobacco and nicotineby reducing nicotine intake and supporting the withdrawal process.
CBD has the advantage of taking effect almost immediately after ingestion and having no side effects.
The benefits of CBD have been scientifically proven - True
Cannabis has been used since ancient times for its benefits, but CBD was still unknown. Contrary to what one might think, it wasn’t until the 1940s—thanks to Roger Adams—that CBD was discovered.
As a result, it has been the subject of extensive research aimed at understanding its applications and discovering all its benefits.
We now know that CBD reduces stress and acts as an anti-inflammatory, antispasmodic, and anti-nausea agent. It also helps relieve pain, aids in muscle recovery, and appears to be effective in reducing epileptic seizures.
