Our daily lives are shaped by a variety of personal and professional obligations, not to mention our hobbies and social activities. However, the quality of our sleep is the key factor that determines our energy levels throughout the day. As soon as sleep problems arise, our daily lives are thrown into disarray.
From traditional sleeping pills to chamomile tea and late-night reading, there are plenty of solutions, but they aren’t necessarily effective. And that’s exactly where CBD comes in with its own set of promises. We’ll explain what CBD oil is and highlight its potential benefits for sleep—we’ll tell you everything!
What is CBD oil?
CBD. It was legalized in France a few years ago, and its use has become increasingly widespread ever since. It is sold in a variety of forms, including CBD e-liquids, extracts, and cannabidiol-based cosmetics. But its most popular form remains CBD oil.
Made from organically grown hemp, High Society CBD oil offers a simple way to consume CBD in a liquid form suitable for everyone. Whether taken sublingually for fast-acting effects, applied topically, or added to your everyday meals, how you choose to use it is entirely up to you. It is recognized for its potential to relieve stress, pain, and sleep disorders, while enhancing feelings of relaxation and well-being—all without any harmful side effects or risk of addiction.
It’s important to note that all CBD oils produced by High Society are full-spectrum. What does that mean? Quite simply, they contain all the cannabinoids found in the hemp plant, ensuring optimal flavor and effectiveness.
Insomnia and Sleep Disorders: A Daily Struggle
It is estimated that nearly 45% of people aged 25–45 suffer from sleep disorders. This is a staggering percentage—and far from positive. In 2017,Santé Publique France also noted that half of the population aged 18 to 75 had experienced difficulty falling asleep or getting quality sleep during the 8 days preceding the study. Compared to figures from the early 2000s, this represents a 6-point increase.
Sleep disorders can take many forms: sleep apnea, insomnia, sleep paralysis, or even chronic nightmares. Some people choose to take sleeping pills, while others prefer natural remedies such as chamomile or valerian. However, CBD seems to be playing an increasingly important role in alleviating sleep disorders. Here’s everything you need to know about it.
CBD Oil and Sleep: Promising Results!
CBD oil is believed to offer numerous health benefits, particularly in terms of the duration and quality of our sleep. This is made possible by cannabidiol molecules, which are able to interact with our endocannabinoid system. This system is responsible for our various perceptions of pain, stress, and relaxation.
Stress and Anxiety: Put Them Away
When it comes to sleep disorders, one of the primary benefits attributed to CBD use is the reduction of stress and anxiety levels. It has been proven that the majority of cases of insomnia and other sleep disorders stem from high stress levels. By reducing blood levels of cortisol (the stress hormone), CBD can be a powerful ally in improving both the ability to fall asleep and overall sleep quality.
An extension of the deep sleep phase
Another unique feature of CBD is said to be its ability to affect our deep sleep phase—specifically, by prolonging it. As a result, the REM sleep phase—which is responsible for our nightmares and insomnia—is reduced.
A reduction in sleep apnea symptoms
A final example involves the reduction of symptoms characteristic of sleep apnea. By affecting the vagus nerve—the nerve responsible for our respiratory sensations—CBD use may alleviate the respiratory symptoms that actually cause sleep apnea.
2% CBN Oil, custom-formulated for sleep disorders
If your goal is to sleep better, we highly recommend that you try our 2% CBN oil. CBN is a close cousin of CBD and one of the other cannabinoids found in the hemp plant. Compared to CBD, CBN’s natural properties are said to be ideal for overcoming sleep disorders. Why? CBN molecules are believed to help you fall asleep faster and maximize the duration of deep sleep.
Elixir 5% CBD Oil, for gentle relief
Although CBN is perfectly suited for treating various sleep disorders, CBD is no slouch in this area either. If you have trouble falling asleep or staying asleep, taking CBD-concentrated oil in doses of 5% could provide the solution you’ve been looking for. This oil has a mild concentration of cannabidiol—mild enough to be taken every night before bedtime, yet strong enough to deliver the desired effects.
Elixir CBD Mint Oil 20%, for a Deep Sleep
Finally, it’s undeniable that insomnia and other sleep disorders vary in severity from person to person. If you’re experiencing particularly debilitating or very frequent sleep disturbances, don’t hesitate to try Elixir 20% Mint CBD Oil. Its high CBD concentration makes it a powerful ally for relieving even the most severe sleep disturbances right from the first dose, and its mint flavor makes it a pleasure to take.
And rest assured, there is absolutely no risk ofa CBD overdose.
