CBD has been an integral part of French people’s daily routines for some time now, for a variety of reasons. Some appreciate it for its potential to relieve stress and anxiety, while others use it to sleep better or to try to lose weight.
The reasons, then, are unique to each person.
But now that cannabidiol has become such a big part of our daily lives, it’s natural to wonder how it interacts with other essential products we use every day. Including coffee.
Is it a good or bad idea to mix coffee and CBD?
How does CBD interact with coffee?
Can this cause unwanted side effects, or could it actually offer potential benefits?
Here's everything you need to know about it!
Boost concentration and energy while reducing stress
Contrary to popular belief, CBD and caffeine are very similar substances. Both have a positive effect on our bodies and our brains, in that they boost our overall well-being and our ability to concentrate.
However, it is common knowledge that excessive caffeine consumption can have the opposite effect: a feeling of deep fatigue, nervousness, stress, and even mood disorders. And it is precisely in this regard that the combined use of CBD and coffee proves to be particularly beneficial.
By adding CBD to your daily cups of coffee, the cannabidiol molecules will help optimize your concentration and energy levels, while also counteracting the negative effects of caffeine. It’s important to note that CBD has natural properties that may significantly alleviate stress and anxiety. As such, CBD molecules may help reduce stress, mood swings, or fatigue that typically occur when you drink coffee repeatedly.
It’s important to know that caffeine blocks the production of adenosine in our bodies—a key neurotransmitter that affects our mental focus. When CBD is added, adenosine is regulated so that it functions more effectively, making our cognitive processes, reactions, and concentration sharper.
And you have nothing to worry about if you're stopped by the police—your CBD use is completely legal!
CBD + caffeine: a winning combination for digestion
Stress, concentration, and fatigue are among the most commonly discussed topics when it comes to CBD. But did you know that digestion is also affected by CBD use, especially if you combine CBD with caffeine?
This is made possible by the endocannabinoid receptors found throughout our body, including in our digestive system. These receptors are part of what is known as the human endocannabinoid system (ECS). It is precisely with this system that cannabidiol molecules interact when we consume them.
Excessive caffeine consumption is known to cause digestive problems of varying severity. CBD is believed to interact with our endocannabinoid system and its receptors, which in turn have a direct influence on our feelings of hunger and fullness, as well as on the regulation of our digestive system.
How to Measure the Right Amount of CBD in Your Coffee
Now that we’ve confirmed the potential benefits of combining CBD and coffee, you’re probably wondering what the ideal CBD dosage is for this purpose. It’s actually quite simple.
The easiest form of CBD to use is undoubtedly CBD oil.
Depending on the desired strength of the effects, you can certainly opt for a CBD oil with a moderate concentration, such as the particularly popular 5% CBD Oil. However, if you need a stronger effect, feel free to trythe 20% CBD Oil or the CBD Mint Oil—the latter offers a fresh and unique mint flavor to enhance your daily coffee.
As for dosage, once again, there are no specific recommendations. For example, you could start with 5 to 10 mg for your daily coffee during the week, and increase it to 15 mg on your days off and on weekends to enhance your sense of well-being.
It’s best to start with small doses— a few drops a day—and then gradually increase them until you achieve the desired effects. This is the best way to proceed; it will prevent you from being caught off guard by an initial dose that’s too strong for you, as well as from wasting the product.
Important note: All High Society CBD oils are broad-spectrum, which means they combine the effects of all the cannabinoids in the hemp plant (except THC) as well as the flavors (terpenes), for an optimal consumer experience.
Why not pair your CBD coffee with a CBD dessert?
It’s entirely possible to pair your coffee with a dessert that also features a few hints of cannabidiol to create a truly relaxing experience.Buying CBD in the form of oils or flowers makes it easy to customize these homemade recipes. The whole process is completely risk-free—except for the risk of enjoying a particularly soothing moment.
For example, you can use your leftover Nutella, flour, butter, and eggs to make a delicious Nutella and CBD roll. Another example is our recipe for CBD Banana Bread—a surefire hit whose moist texture and sweet flavors are always a crowd-pleaser.
