Quit Smoking Naturally with CBD

Many noncommunicable diseases cause millions of deaths worldwide. Unfortunately, smoking is one of the main causes of these diseases. Every year, more than seven million people in France die from complications related to smoking. Furthermore, treatments for tobacco addiction do not always seem to work: smoking cessation medications do not always guarantee long-term results. But there is a promising natural solution to overcoming this addiction. CBD (cannabidiol) is an active ingredient derived from cannabis and is now widely used for medical purposes. Can it help overcome a tobacco addiction? How can you quit smoking with CBD? Furthermore, November is No Smoking Month. This is an opportunity for us to tell you more about CBD and how it can help you quit smoking.

This November 2022, Smoke-Free Month is back for the seventh time! It’s a national challenge for smokers to try to quit. By registering on the Smoke-Free Month website, you’ll receive daily support to help you quit throughout the month of November.

In most cases, by the end of the 30-day period, withdrawal symptoms have significantly subsided. In addition, the chances of quitting smoking for good are five times higher than at the start of the withdrawal period.
 

When you register on the Mois Sans Tabac website, you’ll have access to several tools:

• A consultation with a smoking cessation specialist: in-person consultation, telephone consultation at 3989, individual or group sessions in your area, or via videoconference;
• A free smoking cessation kit that includes a 40-day program with daily challenges and tips. It helps you quit smoking. It also includes a wheel that lets you calculate your savings;
• A community focused on mutual support and social collaboration active on social media (Facebook, Twitter, and Instagram) to encourage people to quit smoking throughout the month of November.
   

In addition, you can download the Tabac info service mobile app for free from the App Store and the Play Store. You’ll have access to a personalized support program, advice from tobacco specialists, mini-games, and instructional videos. You’ll also learn more about the other daily benefits of quitting smoking, both in terms of savings and health.

Cannabinoids are natural compounds found in the cannabis plant. Among these molecules, THC (tetrahydrocannabinol) and cannabidiol (CBD) are the most widely studied.
 

CBD comes from industrial hemp (Cannabis sativa), a variety of hemp with low THC content. Unlike THC, which is commonly used for recreational purposes, CBD tends to reduce the psychoactive effects of THC.

The lack of psychoactive effects of CBD makes it an increasingly sought-after compound for its potential therapeutic properties. In fact, some studies highlight the benefits of CBD in treating or alleviating the symptoms of various conditions, including cancer, multiple sclerosis, fibromyalgia, and acne…

The term "CBD wellness" is used when CBD is used in the field of health and wellness.

Several studies have shown that CBD may be an effective tool in combating drug addiction, particularly in experimental models involving heroin-dependent rats. Since the causes of addiction are similar for hard drugs and tobacco, this research suggests that CBD could also help you quit smoking.

1. CBD helps alleviate withdrawal symptoms

Nicotine is just as addictive as hard drugs like cocaine. This makes it difficult to quit smoking. When you try to break this deadly habit, you face an almost insurmountable barrier of withdrawal symptoms. It’s not just about craving another cigarette. Withdrawal symptoms develop within a few days and can cause headaches, increased appetite, irritability, anxiety, insomnia, high blood pressure, and depression.

So, how can CBD help you overcome nicotine addiction? Quite simply, through its many positive effects. In fact, CBD is believed to regulate the sleep-wake cycle, pain, mood, and satiety. It is said to relieve headaches, promote restful sleep, and regulate blood pressure. CBD could therefore alleviate some of the physical symptoms of nicotine withdrawal and help you get through this period without too much difficulty.

2. CBD cigarettes may reduce the urge to smoke

You take a cigarette out of the pack, light it, and take a long, calm, warm drag. You’ve been doing this for years, day after day. It’s unimaginable to stop: this ritual is deeply ingrained in your mind. It’s even part of your identity. But you can try a CBD cigarette instead of your regular one. This could be the first step toward overcoming your nicotine addiction. When you smoke CBD cigarettes, you no longer inhale nicotine, which is much healthier. What’s more, CBD is said to prevent the physical and mental toll of most nicotine withdrawal symptoms.

"As a result, you can keep up your smoking habit by replacing regular cigarettes with a much healthier alternative. Quitting smoking this way is much easier than radically changing your routine.
To help make this transition a pleasant experience, ourCBD Flower of the Monthoffers you a limited-edition gem every month, selected for its rich aromas that will gently delight your senses."

3. CBD helps you relax

Cannabidiol has clear and well-documented anxiolytic properties. Animal and human studies show that CBD reduces anxiety, just like diazepam, a common sedative. For example, CBD may provide relief for people who are afraid of public speaking. Cannabidiol is also believed to be highly effective in treating post-traumatic stress disorder (PTSD).

Overall, it's a powerful anti-stress supplement that could help you cope with panic attacks and depression.

4. CBD Reduces Cigarette Consumption

Scientists have revealed a direct link between CBD use and smoking. A 2013 study found that heavy smokers reduced their cigarette consumption by 40% when taking CBD. Furthermore, CBD appears to diminish the pleasure of smoking. In other words, you’ll enjoy nicotine less and less if you take CBD.

A recent study found that smokers who took CBD felt less motivated to smoke. In this study, 30 smokers ingested 800 mg of CBD after abstaining from smoking for one night. The participants found that they derived less pleasure from watching others smoke. In other words, the participants found it easier to ignore smoking-related cues.

With regard to cravings and withdrawal, no significant differences were found between the CBD treatment and the placebo treatment. However, the researchers examined short periods of smoking abstinence (11 hours). This is not enough time for the most physical symptoms of nicotine withdrawal to appear. This could be a possible reason for the findings regarding CBD’s effectiveness in helping people quit smoking in this study.

Studies have been conducted to examine the relationship between CBD and smoking cessation. All of them have yielded positive results. The first study dates back to 2013. It was conducted by scientists at University College London on 24 heavy smokers. During the study, 50% of the participants took CBD, while the other 50% received a placebo. The results are conclusive. The craving for cigarettes decreased significantly among the smokers who took cannabidiol—by about 40%—while it remained unchanged among the other smokers. This study demonstrates the effectiveness of CBD in helping people quit smoking, although the sample size and the duration of the study were small.
 

A much more recent study from 2018, also conducted by University College London, highlighted the beneficial role of CBD in behavioral addiction. In fact, smokers are just as attached to their little cigarette rituals as they are to the cigarette itself—for example, having a coffee after a meal. This habit is so deeply ingrained that cognitive biases have developed which constantly fuel the urge to smoke, leading to feelings of craving and irritability. This study revealed that CBD may help overcome these biases to curb your cravings for cigarettes at key moments in your daily life. In fact, smokers who consumed cannabidiol showed significantly less reaction and pleasure when exposed to cigarette-related cues, such as an ashtray.

There are many CBD products on the market, and they can be purchased legally at CBD stores like ours.

In particular, there are oils that contain different concentrations of CBD. CBD oil to help you quit smoking can be taken orally. A few drops under the tongue allow the CBD to enter the bloodstream quickly and exert its beneficial effects.CBD oil can also be used in beverages by adding a few drops to your favorite herbal tea, tea, or even coffee. In fact, recent studies have shown that the effects of CBD can be optimized by drinking it with coffee!

There are also CBD flowers—also known as hemp flowers—derived from the industrial hemp plant. They naturally contain very low levels of THC and can be brewed as tea or used in cooking. For a more affordable option, you can also try affordable CBD trim.
 

In summary, CBD could become a viable solution for those looking to quit smoking. First, cannabidiol may help combat several withdrawal symptoms, such as anxiety, insomnia, headaches, and high blood pressure. Second, it may help you ignore the urge to smoke. Third, CBD e-cigarettes and vaporizers could serve as healthy, temporary alternatives to regular cigarettes to help you quit smoking. Finally, CBD is thought to reduce stress by helping you manage emotional pressure. Under these circumstances, CBD is your best option for breaking free from the suffocating chains of addiction and breathing freely in every sense of the word.